Gluten-Free Protein Pancakes

Icona tempo di preparazione 15 min
Icona costo ricetta Low
Icona difficoltà ricetta Low

Preparation

 To prepare the gluten-free protein pancakes, pour La Veronese® Whole Oat Flakes, egg whites, peanut butter, and honey into a bowl.

Mix the ingredients using a whisk and add the milk. Stir again until you obtain a smooth, uniform batter.

Heat a non-stick pan and lightly grease it with a piece of kitchen paper. Use a ladle to pour and spread the batter, letting it cook for a couple of minutes without touching it. Flip the pancake when it is easy to turn.

As the pancakes are ready, place them on a plate and garnish as desired. La Veronese® recommends serving them warm with berries, nuts, and honey.

Ingredients
Ingredients (serves 4)
La Veronese® Whole Oat Flakes – 120 g
Egg whites – 4
Peanut butter – 80 g
Whole or plant-based milk – 140 g
Honey – 50 g
Berries – to taste
Nuts – to taste

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